My Frequently Used Apps

Health and Fitness

Feelfit. Bluetooth link to Yolanda brand scales.  It is no longer available on Amazon but there are others that use the same methods. The fitbit scale died after 2 years.  I have been using this one for about 2 years.  Renpho is another model that does the same thing. 

What I like: Measures 13 body compostion things: % body fat, body water, skeletal muscle, BMR, Fat-free body weight, subcutaneous fat, viceral fat, muscle mass, bone mass, protein, metablolic age.  Integrates with other apps e.g Fitbit. App free with scale.
What I don’t like: You have to open the app to you weigh yourself.  Not sure how accurate it is or how things are measured.

Sleep Cycle
What I like- Easy to use, free, lots of metrics
What I don’t like- can’t change location 

Entertainment

Vancouver Public Libary
What I like:  Holds function, and they now send and email to adjust time for delivery.  Download books to read
What I don’t like: confusing to use, takes a few trys to set it up. 

Scrabble 
What I like: brain exercise, competition
What I don’t like:  ads unless you pay, not as good as old scrabble app.

Pacer What I like: keeps me motivated to stay active; GPS mapping function, links to weight app and other apps; Free What I don’t like: nothing

Cannon Camera Connect Imports pictures to phone or PC. 
What I like: easy to use 
What I don’t like: nothing so far

Spotify 

What I like;  they create playlists based on your likes.  I got tired of my own music.  They have a huge selection of music.  
What I don’t like: it’s not free

Other handy apps

Pay parking if you are in a city: Honk, Paybyphone, Hangtag, Easypark.  You need them all
Mint – banking app you can use for budgeting
Smart bird – identify birds from photos.
Tides – for beach walking 
Accuweather -includes wind and humidity on an hour by hour basis.
Twitter 
CBC Listen
Google Maps
Roboform password manager.

The 25 best and worst work trends of the past 25 years

From #MeToo and Lean In to open offices and remote work, the workplace has transformed many times over in the past two and half decades. Let’s take a look at how we got here.

— Read on www.fastcompany.com/90558785/the-25-best-and-worst-work-trends-of-the-past-25-years

Pandemic winter dread is real. Here’s how to conquer it. – Vox

Pandemic winter dread is real. Here’s how to conquer it. – Vox
— Read on www.vox.com/platform/amp/future-perfect/2020/10/14/21508422/winter-dread-covid-19-pandemic-happiness-psychology

My Social Media Experiences

Social media friends & followers

I was curious to put my experiences on social media down on paper as another blogger asked me about posting blogs to different platforms.  I have also reflected on the pros and cons of the social media platforms I use.

Most of my friends are on Facebook so it is my core friend platform. I have followers on other platforms that are strangers to me. Not many of my friends use the other social media platforms apart from Facebook. I have the impression my WordPress blog is mainly viewed by my followers on WordPress or WordPress Reader.

Word press

In the diagram below I show the distribution of friends and followers among social media sites. The arrows show where I post my WordPress blog.  WordPress does not automatically post to a Facebook Page so I selectively post to my facebook page depending on the topic. I stopped the automatic posting to Linkedin as I did not see many Linkedin readers were picking up the WordPress link. I have posted to Facebook Hornby Island occasionally and this generates a lot of viewers when the topic is pertinent. This group is like a Twitter feed and I have blogged about this. My WordPress blog post is automatically posted to my Twitter feed but I have the impression no one on Twitter reads the link.

My perception of friends and followers use of social media

Pros and Cons of Different Social Media Platforms in my experience.

I went on to compare the strengths and weaknesses of the social media I use and have to confess I am a twitterholic.

Platform pros cons
Twitter
  • Interesting topical posts by experts all over the world.
  • Good way to track social movements.
  • Con pick who to follow
  • Cool get to more followers
  • Easy to post links
  • Too much information (TMI)
  • A lot of repetition
Facebook
  • Most of my friends are on it
  • Limited personal communication
  • Can choose who to follow
  • Ads
Facebook Group Hornby Island
  • Community, new friends.
  • Peek into lives of people you would not normally meet.
  • Interesting posts by people in the community
  • What’s happening on Hornby.
  • Themes are repetitive.
Word Press
  • Community, new friends
  • Peek into lives of people you would not normally meet.
  • Time consuming to post. Not free if you use some extra functions beyond basic.
Instagram
  • Photos and art viewing
  • Very little communication.
  • Hard to use
  • Duplication of Facebook
Linked in Business contacts in theory Very little communication

Seniors using the internet

This study explores internet use by seniors in Canada and mirrors my experience. Seniors uptake of social media increased with the onset of COVID-19. This might be considered a positive spinoff. Tech Use by Older Canadians for Health, Wellness and Independence in the Time of COVID-19. oatechsurvey-sep2020-final-1.pdf

The dark side of social media

In lieu of watching the presidential debates I watched a documentary on Netflix about the effects of use of the internet on society called The Social Dilemma. Ex-employees of major social media companies are interviewed and they raise alarms about intense use of social media. A revealing look behind the scenes.

This Harvard study reveals how you can be happier and more successful

“It turns out that living in the midst of conflict is really bad for our health.”
— Read on www.cnbc.com/2018/03/20/this-harvard-study-reveals-how-you-can-be-happier-and-more-successful.html

The internet, cell phones and ipads for beginners.

Information overload

The abundance of information on the internet can feel overwhelming at times. There is a tendency to spend a lot of time surfing the net and/or downloading files, editing files etc.  once you are on-line   As a result people can shut down from going online or else feel that it is too complex to use, especially if they have not gotten used to it over the years.  This may be true for some older people but many older people are very computer savvy.  I have one friend who is 68 and is a guru with Garage Band, a program that generates music scores on a computer screen and generates print outs of scores in different keys for different instruments.

Mobile Devices/hardware

Ipads

I just love my Ipad.  I have the Ipad mini which severed me well in my trip to Mexico. There are now Ipads that are cellular enabled so you don’t need to take an Iphone with you.  However that is just wishfully thinking as the phone is easier to carry around.  The new Ipad pro comes with a stylus for drawing programs which in on my wish list.

Cell phones

I can only speak about my iphones which I have been using since the Iphone4.  I  will list the useful apps I have on my phone and I pad  and what they do.  I especially like the transit apps for Translink in Vancouver and Google Maps.

Here is the highest rated phone on Amazon.

function name of app ipad iphone purpose frequency of use
          3 = daily, 2 = weekly, 1 < weekly
entertainment scrabble x x play on line 3
entertainment CBC radio x listen on line 1
entertainment twitter x x read on line 3
entertainment Facetime x x talk on line 1
entertainment skype x x talk on line 1
entertainment Vancouver Public Library x read on line 1
entertainment overdrive x download from library, read on line 3
entertainment brainHQ x play on line 2
entertainment clarient tuner x x play on line 1
entertainment Itunes x download 1
entertainment optik TV x TV guide telus 3
entertainment Facebook x x read on line 3
finances Inverstorline BMO x x read on line 1
finances Vectorvest stock advisory (paid) x x read on line 1
health pacer x track steps 3
health my ehealth x x view lab tests on line 1
travel pay by phone x pay on line 2
travel BMO account access x x read on line 2
travel Hangtag x read on line 1
travel transit360 x way finding 2
travel findmycar x way finding 1
travel airline apps x x pay on line 1
travel google maps x x way finding 2
utilities roboform x x keeps passwords 2
utilities weathernetwork x x weather 3
utilities email x x read on line 3
utilities drop box x x save files 1
utilities daily notes x x keeps notes 1
utilities flashlight x view things in the dark 1
utilities magnifier 30x x enlarge print 1
utilities google drive x x safe files 1
utilities wordpress x x post to blog 1
seldom used
instagram
youtube
pinterest
linked in
kindle

Ipod

The chief value of the ipod that I can listen to music, the radio or pod casts and the battery doesn’t run down as fast as the battery in the iphone so you can listed for a couple of hours.

Navigating the internet

Site functions value
Facebook Set up your account. personal site created by you, open to viewing by  your friends by adding them.  You can upload pictures or links to other sites. 5/5  Good way to stay connected with friends and family or special interest groups.  Easy to use.
Twitter  Set up your account.

Brief news feeds from selected organizations or individuals.

 3/5. Kind of a time waster but fascinating none-the-less.  Nothing required of you unless  you want to retweet a feed to your followers. Easy to use.
Instagram Download to Iphone to post pictures.  Need to set up an account 1/5 It seems popular with younger people.  It could work as a photo album. You can share with selected people.
Skype Download the program to computer, tables or phone. You can talk over the internet with a webcam and it is free to chat with people everywhere for free or minimal cost. 4/5 Very useful for staying in touch with friends and family.
Facetime  Like Skype but for MACs and IPads and Ipods  5/5 Easier to use than Skype.
Pinterest  A web site with a lot of eye candy, especially food, fashion and pets.  You can post and view others posts. 1/5 Popular with a certain demographic but not very useful.  The recipe pictures are several clicks away from the recipes. Very annoying
YouTube view short videos about many things, including music, how to videos including many videos about computer instructions.  You can save videos if you set up and account. 3/5 Entertainment, some self help.  I don’t use this more than once a week.

Downloading and uploading music- Itunes

Undercover TouristIf you want to have music or the spoken word while you walk or run, you will want to download files from your computer and/or from Itunes  and upload it to your phone or ipod. You need your Apple ID and password to download.  You can also download audio books and podcasts.  The Itunes app will need to be installed on your computer and Iphone and and is free to use. However downloading music from Itunes costs about $ 1.00 per tune downloaded.  You have to set up an Itunes account if you want to buy files to download.    Itunes used to be easy to use but over the past couple of years it seems to be less user friendly.  Apple is moving to a paid music subscription service call Spotify   which is $10.00 a month so you can download as much music as you want.  Once you download files to your computer into the Itunes program, the music will synch with your iphone and ipod by plugging the iphone or ipod into the computer USB port.   You can also synch files on your computer via wifi or download files to your iphone directly from the Itunes app on your iphone.

Photos- uploading and downloading.

There are many packages for uploading photos and some are more complex than others.  The easiest way is to install Icloud on your PC and IPhone.  This takes about 5 minutes.  You need your Apple ID and password to download the software from the Apple Store.  Once it is set up on your PC you can choose what kind of files you want synched across your devices.   Having you email and bookmarks synched on all your devices is a must have.  I give Icloud a 4/5 but sometimes it stops working and you have to sign out and sign in again or restart or computer.

Password protection/software

My favourite software for saving passwords is  RoboForm.  I have used it for over 5 years and it is free. It saves all your passwords on your PC, your IPhone and Ipad and synchs them all.  It is quick and easy to install.  When you log into a site it presents you with the option to automatically save the password if it has not been previously saved.  And if the password has been saved you click on the name of the password and it will automatically fill in the password.  The whole system can be password protected.  This software gets a 5/5 from me.

How to Make Money in Retirement: 14 Real Ways to Boost Income

https://www.newretirement.com/retirement/how-to-make-money-in-retirement-14-ideas/?nr_a=symph&nr_placement=symph&nr_medium=email&nr_creative=Blog_2018_02A&nr_campaign=BlogDigest&nr_keyword=2018_02_09&utm_medium=email&utm_source=symph&utm_content=BlogDigest2018_02A&utm_campaign=BlogDigest

Retirement & New Relationships — retirementtransition by Pat Doyle

Following my last post on finding a new herd, I thought I’d look back on one of the biggest changes I’ve experienced in my transition into retirement – relationship connections. Even 3 years into retirement this continues to be a personal challenge. While I was working, I interacted with a lot of people every day. […]

via Retirement & New Relationships — retirementtransition