How to preserve your sanity while keeping up with digital technology

Nothing speaks better to our technology challenges than a word cloud like this. Do we all need to do a reset on our defaults? Just when we got a …

How to preserve your sanity while keeping up with digital technology

My Frequently Used Apps

Health and Fitness

Feelfit. Bluetooth link to Yolanda brand scales.  It is no longer available on Amazon but there are others that use the same methods. The fitbit scale died after 2 years.  I have been using this one for about 2 years.  Renpho is another model that does the same thing. 

What I like: Measures 13 body compostion things: % body fat, body water, skeletal muscle, BMR, Fat-free body weight, subcutaneous fat, viceral fat, muscle mass, bone mass, protein, metablolic age.  Integrates with other apps e.g Fitbit. App free with scale.
What I don’t like: You have to open the app to you weigh yourself.  Not sure how accurate it is or how things are measured.

Sleep Cycle
What I like- Easy to use, free, lots of metrics
What I don’t like- can’t change location 

Entertainment

Vancouver Public Libary
What I like:  Holds function, and they now send and email to adjust time for delivery.  Download books to read
What I don’t like: confusing to use, takes a few trys to set it up. 

Scrabble 
What I like: brain exercise, competition
What I don’t like:  ads unless you pay, not as good as old scrabble app.

Pacer What I like: keeps me motivated to stay active; GPS mapping function, links to weight app and other apps; Free What I don’t like: nothing

Cannon Camera Connect Imports pictures to phone or PC. 
What I like: easy to use 
What I don’t like: nothing so far

Spotify 

What I like;  they create playlists based on your likes.  I got tired of my own music.  They have a huge selection of music.  
What I don’t like: it’s not free

Other handy apps

Pay parking if you are in a city: Honk, Paybyphone, Hangtag, Easypark.  You need them all
Mint – banking app you can use for budgeting
Smart bird – identify birds from photos.
Tides – for beach walking 
Accuweather -includes wind and humidity on an hour by hour basis.
Twitter 
CBC Listen
Google Maps
Roboform password manager.

The 25 best and worst work trends of the past 25 years

From #MeToo and Lean In to open offices and remote work, the workplace has transformed many times over in the past two and half decades. Let’s take a look at how we got here.

— Read on www.fastcompany.com/90558785/the-25-best-and-worst-work-trends-of-the-past-25-years

My Social Media Experiences

Social media friends & followers

I was curious to put my experiences on social media down on paper as another blogger asked me about posting blogs to different platforms.  I have also reflected on the pros and cons of the social media platforms I use.

Most of my friends are on Facebook so it is my core friend platform. I have followers on other platforms that are strangers to me. Not many of my friends use the other social media platforms apart from Facebook. I have the impression my WordPress blog is mainly viewed by my followers on WordPress or WordPress Reader.

Word press

In the diagram below I show the distribution of friends and followers among social media sites. The arrows show where I post my WordPress blog.  WordPress does not automatically post to a Facebook Page so I selectively post to my facebook page depending on the topic. I stopped the automatic posting to Linkedin as I did not see many Linkedin readers were picking up the WordPress link. I have posted to Facebook Hornby Island occasionally and this generates a lot of viewers when the topic is pertinent. This group is like a Twitter feed and I have blogged about this. My WordPress blog post is automatically posted to my Twitter feed but I have the impression no one on Twitter reads the link.

My perception of friends and followers use of social media

Pros and Cons of Different Social Media Platforms in my experience.

I went on to compare the strengths and weaknesses of the social media I use and have to confess I am a twitterholic.

Platform pros cons
Twitter
  • Interesting topical posts by experts all over the world.
  • Good way to track social movements.
  • Con pick who to follow
  • Cool get to more followers
  • Easy to post links
  • Too much information (TMI)
  • A lot of repetition
Facebook
  • Most of my friends are on it
  • Limited personal communication
  • Can choose who to follow
  • Ads
Facebook Group Hornby Island
  • Community, new friends.
  • Peek into lives of people you would not normally meet.
  • Interesting posts by people in the community
  • What’s happening on Hornby.
  • Themes are repetitive.
Word Press
  • Community, new friends
  • Peek into lives of people you would not normally meet.
  • Time consuming to post. Not free if you use some extra functions beyond basic.
Instagram
  • Photos and art viewing
  • Very little communication.
  • Hard to use
  • Duplication of Facebook
Linked in Business contacts in theory Very little communication

Seniors using the internet

This study explores internet use by seniors in Canada and mirrors my experience. Seniors uptake of social media increased with the onset of COVID-19. This might be considered a positive spinoff. Tech Use by Older Canadians for Health, Wellness and Independence in the Time of COVID-19. oatechsurvey-sep2020-final-1.pdf

The dark side of social media

In lieu of watching the presidential debates I watched a documentary on Netflix about the effects of use of the internet on society called The Social Dilemma. Ex-employees of major social media companies are interviewed and they raise alarms about intense use of social media. A revealing look behind the scenes.

The Reasons Behind The Unhealthy Rise In Incivility During The Interview Process

Things dramatically took a turn after the stock market meltdown—in the wake of the financial crisis. Over 10 years later, a large portion of the American population has still not fully recovered.
— Read on www.forbes.com/sites/jackkelly/2020/02/21/the-reasons-behind-the-unhealthy-rise-in-incivility-during-the-interview-process/amp/

Anyone glad they are not working any more? I see a trend toward decreasing civility in general and I think that Twitter is the canary in the coal mine. An old fashioned expression for sure!

Walktober 2019: Finding beauty wherever you go

Walktober 2019: Finding beauty wherever you go

https://breezesatdawn.wordpress.com/2019/11/03/walktober-2019-finding-beauty-wherever-you-go/
— Read on breezesatdawn.wordpress.com/2019/11/03/walktober-2019-finding-beauty-wherever-you-go/

This is a virtual meet up of bloggers. It is so touching to hear and see everyone’s walks. And the bloggers is a gifted writer.