19 Tips For Reading More This Year

19 Tips For Reading More This Year
— Read on www.buzzfeednews.com/amphtml/ariannarebolini/how-to-read-more-pandemic-2021

My favourite is the Chrome Extension so you can synch your Goodreads with the library you use. I also discovered Libby is the app to download for Vancouver Public Library and Vancouver Island public library not Overdrive.

Best indoor bike trainers for 2021: Tacx, Wahoo, Saris and more compared – CNET

Step up your cycling game without leaving the house.
— Read on www.cnet.com/google-amp/news/the-best-indoor-bike-trainers-for-2021-tacx-wahoo-saris-and-more-compared/

Followup on my posts on ebikes 1 and 2.   

Yesterday’s e-bike disconvery…the smallest I have seen.  It was bought at Costco by a very dilligent shopper who checked availability very frequenlty.  It folds down very compactly.  Jetson brand.

Turning down the heat.

I recently sold my condo in Vancouver and moved to  Courtenay BC.  I although I had stayed in Courtenay for a few weeks last year, I did not realize how noisey and busy it had become compared to paradise. (Hornby Island)  Ironically, Vancouver became considerably quieter with Covid-19.  Traffic was down by about 80%.  Everything was closed except grocery stores.

My new 4th floor condo in Courtenay overlooks a busy street and faces west, letting the hot evening sun stream into my floor-to-ceiling windows.  Not something the home inspector picked up on when she viewed the unit. I investigated some home cooling options and started with ceiling fans which have helped.  Then  Safe and Sound came to install window film.  Visually it looks good, a bit like looking through sun glasses. They used 3 different kinds of film, depending on the sun exposure.

Even with the film it is still too hot without the AC on at the peak of the heat of the day. The temperature on the balcony sometimes hit 40C. The portable AC was a very good investment. I also bought a tilting patio umbrella. It took a while to ship the order as I guess they were sold out. I tracked the temperature on an excel speadsheet (see below) and the inside temperature has been able to be kept around 25C or less while the outside temperature goes up to 40C late in the afternoon. So here are stategies in the order of how much I think it helps:

  1. portable air conditioner $500
  2. window film $2500
  3. tilting patio umbrella $200
  4. opening windows on the north side of the building during the day,
  5. ceiling fans x 2 $500

Some of the heat is a result of the heat rising from the other floors in the building. Really the whole building should have air conditioning. Ok I think this project is done!

The minimalist retirement wardrobe re-titled Quarantine Wardrobe.

Now that many people are working from home.. there is an opportunity to downsize your wardrobe. I did this when I retired but it has some relevance for the quarantine wardrobe. It is tempting to hold on to work clothes, but it is at the expense of freeing up room in your closet.  A lot of my work clothes were kind of dated anyway. Joe Fresh has almost everything you need for retirement. Yes I know their hiring practices in Bangladesh have been controversial but you can’t beat the prices and styling and there are no snooty ageist sales people. Ok no sales people.  I have converted many of my friends to Joe Fresh who already shop at the Salvation Army.   What is about baby boomers that draws them to the Salvation Army? The Tyee has written on the role of clothing in global warming. Most of my peers have had minimalist wardrobes most of their life.

Yes you need a two season wardrobe in Vancouver.. Winter/Spring/Fall and Summer. Don’t forget Junuary. Are you working part time? Ok let’s say you need business casual two days a week. Save something from your work wardrobe. Do laundry once every 2 weeks. If you do laundry once a week you can do with a smaller wardrobe.

2 days a week work wardrobe all year round.

    • 1 pair black pants or tights
    • 1 long black/grey/burgundy warm sweater
    • 4 long sleeve t-shirts any colour.  I suggest Patagonia if you want a good quality t-shirt that fits loosely. Or Joe Fresh but their stock varies from month to month.
    • 4 short sleeve t shirts any colour
    • 4 pairs black socks
    • 1 pair shoes/runners depending on dress code
    • 2 scarves – warm, fancy etc to dress up wardrobe and keep neck warm.

This takes care of 4/14 days all year round.

Asymmetric Hem Stripe Print Cowl Neck Navy T Shirt

Winter/Spring/Fall in Vancouver

  • Tights – 2 pairs black, 1 multicolor for fun
  • 10 long sleeve t-shirts -various colours

Outerwear 

  • Rain coat with lining: Hely Hansen  is my favourite because it has a zip up collar at the neck, a two way zipper and flannel lined pockets as well as a light weight lining
  • Windproof shell you can wear over down or fleece jacket.
  • I seldom wear wool sweaters in the winter in Vancouver.
  • 1 Fleece Jacket
  • Down coat, knee length. It can be very windy in Vancouver and the dampness goes right through you.   Here is my favourite from Eddie Bauer.    I am on my second one.. buy a dark colour!
  • Short lighter weight down jacket with shell – Eddie Bauer and North Face have lots to choose from.
  • And of course you need socks.  I love socks that have padding! These are winter socks with lots of padding

Summer in Vancouver/Travelling south in the winter

  • Knee length tights – 2 pairs, black and multicolour.  Joe Fresh has a great selection.  Very cute patterns.
  • 2 pairs LLBean Comfort trail shorts because the waist is adjustable, quick dry, will last forever and good for travelling south.  Black and khaki. $ 50.00 US.
  • The  Mountain Hardwear Women’s Dynama Capri cropped pants, they are stretchy and have pockets big enough for an iphone.  The Mountain Hardwear Dynamo line come in shorts and long pants as well.   I have replaced both shorts and knee length tights with the MH cropped pants.

Short Sleeve Split Neck Butterfly Print BlouseShort Sleeve Split Neck Butterfly Print Blouse

  • 10 short sleeve t-shirts various colours and styles.
  • Two dresses with short sleeves. Can wear to work.

In Vancouver you will seldom need: Sundresses, tank tops, tops with spaghetti straps or bathing suits. Vancouver is pretty casual so the work wardrobe can work for upscale events. Layers are the best way to go as the weather changes hourly and from area to area in the city.

Underwear

Now that we are in quarantine mode..you can shift to a more comfortable bra.  I have been shopping around for the best sport bra/no wire and found it online at La Vie en Rose.   Once you switch it will be hard to go back to a regular bra.  I have found this style also reduces rashes under your breasts.  I have recently discovered a similar model as Walmart.  534-113-0-03_001_1

 

 

 

 

 

 

 

Finally I have added the Quarentine Hoodie for those cool evening quarentine walks and hikes.

Places to shop for masks. 

Fine Art America

E-bikes are helping keep seniors young

E-bikes are helping keep seniors young and, in some instances, even alleviating the symptoms of Alzheimer’s and Parkinson’s.

— Read on www.fastcompany.com/90341686/the-unlikely-way-e-bikes-could-transform-how-we-age

This should help rural people to become more active. I saw a fellow on a $2000 Costco ebike yesterday. It was a gift to his wife. 🙄

 

Research predicts second-hand will overtake fast fashion within ten years | Fashion & Retail News | News

SAN FRANCISCO – Results of research conducted by online thrift shop Thred Up say that the second-hand clothing market will grow to nearly 1.5x the size of fast fashion by 2028. The Thred Up 2019 Resale Report says that in 2028, the second-hand market…
— Read on www.ecotextile.com/2019040124196/fashion-retail-news/research-predicts-second-hand-will-overtake-fast-fashion-within-ten-years.html

The story of Lululemon

The minimalist retirement wardrobe