E-bikes are helping keep seniors young and, in some instances, even alleviating the symptoms of Alzheimer’s and Parkinson’s. — Read on http://www.fastcompany.com/90341686/the-unlikely-way-e-bikes-could-transform-how-we-age This should help rural people to become more active. I saw a fellow on a $2000 Costco ebike yesterday. It was a gift to his wife. 🙄
Physical inactivity, cardiometabolic disease, and risk of dementia: an individual-participant meta-analysis | The BMJ — Read on http://www.bmj.com/content/365/bmj.l1495
A Growing American Crisis: Who Will Care for the Baby Boomers? — Read on amp.timeinc.net/time/5529152/elderly-caregiving-baby-boomers-unpaid-caregivers-crisis
Originally posted on TheUnRetired.life:
Association of dairy intake with cardiovascular disease and mortality in 21 countries from five continents (PURE): a prospective cohort study – The Lancet Photo by Pixabay on Pexels.com ? ?
via Probiotic Chart An evidence based guide to probiotics.
Our findings suggest that vitamin D supplementation does not prevent fractures or falls, or have clinically meaningful effects on bone mineral density via Effects of vitamin D supplementation on musculoskeletal health: a systematic review, meta-analysis, and trial sequential analysis – The Lancet Diabetes & Endocrinology
via How Long Should I Nap? Your Guide to Successful Napping : Healthy Holistic Living
Association of dairy intake with cardiovascular disease and mortality in 21 countries from five continents (PURE): a prospective cohort study – The Lancet
One of the biggest challenges to living on the island is that most things are only open a couple of days a week and/or part of the day and there is no universal closing days or times. This can result in wasted trips. What I have done to get around this is until to take… Read More Services around Hornby Island